As parents, we always want to do what’s best for our children. Seeing them ill or in pain can be very distressing. All you want to do is hug them and make them better. But what do you do when the ‘conventional’ treatments aren’t working?
If you’re sick, you visit your GP. Dental problems? Go to your dentist. In a serious emergency, you call an ambulance, but what do you do when you know you’re not well, but you don’t fit into any of those boxes?
The next time you’re buying multivitamins, check the label on the back of the container and see the list of ingredients. Wholefood supplements will list their food sources or say that they are 100% plant or animal based.
There’s been a lot of focus lately on probiotics, but few people have heard of prebiotics. So what are prebiotics, and what’s the difference?